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NutraSweet & Masculinity: Is Your Sweet Tooth Harming Your Fertility?
From diet sodas to low-calorie snacks, NutraSweet ,which is sold under the name aspartame is an artificial sweetener that is quietly slipping into countless processed foods worldwide.
Abdallah Yussif
3 days ago7 min read


How Ethyl Carbamate Ends Up in Our Everyday Meals and Why It Matters
Food safety is not just about avoiding raw meat or washing your hands. Both authorities and consumers have serious concerns about food...
Hawa Issaka
Jun 186 min read


The Unseen Influence: How Vitamin C Modifies Rectal Cancer Development
For decades, vitamin C has been lauded as a simple shield for health. But what if, in the complex battleground of rectal cancer...
Oforiwaa vivian
Jun 166 min read
Herbal “Miracle” Foods: Cultural Faith, Commercial Myths, and Scientific Reality
Herbal “miracle” foods – from moringa and baobab to turmeric , ginseng , chia , and kale – boast an aura of folkloric power. They are...
The Food Scientist
May 1414 min read


The Truth About Glucosinolate in Cabbage: Friend, Not Foe, in Your Diet
Picture of Cabbage Imagine a vegetable so powerful that it can help fight cancer, detoxify your body, and even boost your immune system...
Oforiwaa vivian
May 125 min read


Favism: When a healthy food becomes a threat
Favism is a genetic disorder that destroys red blood cells (hemolysis) after eating fava beans or inhaling their pollen. It is linked to a deficiency of the enzyme glucose-6-phosphate dehydrogenase (G6PD), which helps protect red blood cells from oxidative damage (Luzzatto & Arese, 2018)
Abdallah Yussif
May 94 min read


Ultra‑Processed and Killing Us Slowly? The Hidden Dangers in Everyday Foods—An African (Ghanaian) Perspective
You may not realize it, but a surprising chunk of what you eat comes from brightly packaged, factory‑made foods—ultra‑processed foods...
The Food Scientist
May 75 min read


THE HIDDEN DANGER OF AFLATOXIN IN HERBS AND SPICES
Imagine you have just prepared a delicious pot of jollof rice, light soup, or kontomire stew, seasoned it with your favorite spices like...
Hawa Issaka
May 67 min read


The Evolution of Our Everyday Foods
The tomato we eat today wasn’t always juicy red, and bananas didn’t use to be seedless. The orange or golden tomato is thought to be the...
Oforiwaa vivian
Apr 306 min read


The Truth About “Healthy” Foods: Are You Being Misled by Labels?
The next time you pick up a bag of chips, a carton of “natural” juice or a bottle of “low-fat” yogurt, be skeptical. Food companies...
The Food Scientist
Apr 309 min read


Are You Aware of the Toxicity of Some Artificial Food Dyes Found in Children's Candies?
What are Food Dyes? The majority of artificially colored foods are made using synthetic petroleum-based chemicals known as dyes, which...
Hawa Issaka
Mar 145 min read


Food Fraud And Consumer Health: Who Pays And Who Loses?
This article delves into the various forms of food fraud, its implications, and potential solutions to combat this pervasive problem.
Abdallah Yussif
Mar 43 min read


NATURAL SPICES AND THEIR HEALTH BENEFITS
Natural spices are aromatic plant-based compounds primarily used to enhance the flavour of food. They are typically derived from the...
Oforiwaa vivian
Feb 245 min read


Blood Group Dieting:The myth and the truth.
I never knew about the existence of this topic until recently when I was on a 'troski' and I overheard a lady advising her friend on the...
Elikem Folivi Tayko
Feb 194 min read


Are We Trading Our Health For Fast Foods?
Fast food has slowly crept into every nook and cranny of our society over the last decade. Something that initially started as a simple waak
Hawa Issaka
Jan 318 min read


Eating Smart: How Food Choices Can Influence Your Medications (Food and Drug interactions)
Knowing the importance of a balanced diet and prescribed medications are key to us staying healthy.
Abdallah Yussif
Jan 103 min read


DO YOU KNOW ILLEGAL MINING (GALAMSEY) IS A THREAT TO FOOD SAFETY AND SECURITY
Galamsey is the term used to describe illegal small scale mining in Ghana, especially for gold.
Hawa Issaka
Dec 7, 20247 min read


Understanding the Science and Health Impacts of Coffee Consumption
Coffee's flavor isn't simply a matter of origin or roast; it's a carefully orchestrated interplay of hundreds of volatile and non-volatile c
Abdallah Yussif
Dec 5, 20244 min read


The Chemistry Of Food Colors: Natural and Synthetic
Food coloring, whether natural or synthetic, is added to foods and drinks to boost their color or maintain it during processing and storage.
Abdallah Yussif
Nov 25, 20244 min read


HOW AFLATOXIN IS KILLING YOU SILENTLY
Certain molds create harmful metabolites called aflatoxins, which can contaminate food and pose serious health risks to people
Hawa Issaka
Nov 22, 20247 min read
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