The tomato we eat today wasn’t always juicy red, and bananas didn’t use to be seedless. The orange or golden tomato is thought to be the...

The next time you pick up a bag of chips, a carton of “natural” juice or a bottle of “low-fat” yogurt, be skeptical. Food companies...

Wele stew is one of the best comfort dishes in Ghana. The wele is cleaned, boiled until it is soft, and then stewed with tomatoes,...

What are Food Dyes? The majority of artificially colored foods are made using synthetic petroleum-based chemicals known as dyes, which...

Egg stews, known also as "egg sauce" in some West African countries, are popular dishes with a variety of regional variations, often...

This article delves into the various forms of food fraud, its implications, and potential solutions to combat this pervasive problem.

Natural spices are aromatic plant-based compounds primarily used to enhance the flavour of food. They are typically derived from the...

I never knew about the existence of this topic until recently when I was on a 'troski' and I overheard a lady advising her friend on the...

Fluffy pancakes are a type of pancake that is characterized by a light, airy texture. To achieve this fluffiness, the right ingredients...

Fast food has slowly crept into every nook and cranny of our society over the last decade. Something that initially started as a simple waak

Ghanaian sugar bread is a beloved staple, known for its soft, slightly sweet texture and rich aroma.

Knowing the importance of a balanced diet and prescribed medications are key to us staying healthy.

The club or clubhouse sandwich which traditionally consisted of bread (traditionally toasted) filled with sliced cooked poultry, fried bacon

Asaana, also known as Liha or Aliha, is a non-alcoholic, caramelized corn drink made from fermented corn and caramelized sugar. It...

Okra stew is a traditional Ghanaian dish prepared with tomatoes, red palm oil, onions, spices, and finely chopped okra, and is often...

Allergic reactions usually impact individuals with a known history of allergies to the specific food item. But, scombroid poisoning can...

Galamsey is the term used to describe illegal small scale mining in Ghana, especially for gold.

Coffee's flavor isn't simply a matter of origin or roast; it's a carefully orchestrated interplay of hundreds of volatile and non-volatile c

Sobolo, also known as bissap in other West African countries, is a hibiscus based drink that has deep cultural roots in Ghana and other part

Plant proteins play a major role in human nutrition, especially in developing countries where it is needed to utilize proteins from all acce