Tubaani, which is basically steamed bean pudding, is a savoury delight originating from the Northern part of Ghana, traditionally served with unique spicy oil and onions as toppings. Tubaani is rich in protein, folate (vitamin B9), fibre and has a low glycemic index, making it a good food choice. Also, it is 100% vegan and gluten-free which makes it accessible for those with dietary restrictions. A plate of well-garnished Ghanaian authentic Tubaani Let's get into how this del

Peppered rice is a popular and flavorful dish primarily found in West African cuisine, including Ghana. Peppered rice remains beloved...

Wele stew is one of the best comfort dishes in Ghana. The wele is cleaned, boiled until it is soft, and then stewed with tomatoes,...

Egg stew is part of a broader category of stews in Ghanaian cuisine, with its origins tracing back to the traditional cooking methods of various ethnic groups in Ghana, each contributing their unique touch to the dish.

Fluffy pancakes are a type of pancake that is characterized by a light, airy texture. To achieve this fluffiness, the right ingredients...

Ghanaian sugar bread is a beloved staple, known for its soft, slightly sweet texture and rich aroma.

The club or clubhouse sandwich which traditionally consisted of bread (traditionally toasted) filled with sliced cooked poultry, fried bacon

Asaana, also known as Liha or Aliha, is a non-alcoholic, caramelized corn drink made from fermented corn and caramelized sugar. It...

Okra stew is a traditional Ghanaian dish prepared with tomatoes, red palm oil, onions, spices, and finely chopped okra, and is often...

Sobolo, also known as bissap in other West African countries, is a hibiscus based drink that has deep cultural roots in Ghana and other part

Plantain frittata is a popular dish that combines plantains, eggs, and sometimes potatoes along with various fillings like ground beef

This recipe combines the rich taste of kontomire with cabbage to create a unique nutritious gravy that you will love.

Jollof rice is a beloved West African dish with deep cultural significance and a rich history.

Base stews are a versatile and essential component in many cuisines that offer a flavorful foundation that can be made to suit cuisines

Wheat rice is a great combination for a plant based, protein and fiber filled meal. Even though wheat rice is not a dish popular in W/A

Kelewele is made from ripe plantains that have been seasoned with pepper, ginger, and garlic before being deep-fried till golden.

Tiger nut, Cyperus esculentus, also known locally as "atadwe" is a wild crop tuber species that is used for a sweet, milk like beverage

A mug cake is a single-serving dessert that is made directly in a mug and typically cooked in the microwave.

Mpotompoto is a comforting, filling and easy to make dish that is often served as a main meal especially in cooler seasons.

Today’s recipe is on one of Ghanaian favorite dishes: Red Red , also known as Bean Stew. Personally, i take so much delight in consuming...